Circadian-rhythm normalization without dependence
Step 1 · Reconstitution
10 mg vial
Vial
2 ml BAC water
Solvent
5 mg/ml
Concentration
| Dose | Syringe draw |
|---|---|
| 100 mcg | 2 U |
One vial lasts 100 days — you can share it or use it for 2–3 courses. Store refrigerated (2–8 °C).
Step 2 · Dosing schedule
| Dose | Time | Frequency |
|---|---|---|
| 100 mcg | 30–60 min before sleep | Daily, 4 weeks |
Step 3 · Administration
Subcutaneously, into the abdomen. 30–60 minutes before sleep. Daily, 4 consecutive weeks without skipping doses.
DSIP is not a sleeping pill. It does not cause drowsiness, does not depress the CNS, and does not create dependence. It works by restoring natural sleep architecture — increasing the share of delta-wave (deep) sleep. The effect is cumulative: peaking by week 3–4.
Magnesium bisglycinate (400 mg before bed). L-theanine (200 mg). Sleep hygiene: darkness, 18–20°C, no screens an hour before bed. Epitalon — a powerful combination for anti-aging + sleep.