For experienced users, ramping to 12 mg
Step 1 · Reconstitution
20 mg
Vial
2 ml BAC water
Solvent
10 mg/ml
Concentration
Step 2 · Dosing schedule
Dose escalation
Step 3 · Administration
Subcutaneously, into the abdomen. On the same day each week.
12 mg is the top step of the course for those who have already completed at least one cycle at 5 or 10 mg and tolerate titration without pronounced side effects. At this dose, the GCGR component is maximally engaged — thermogenesis and fat burning — with GLP-1/GIP effects already well tolerated.
Do not skip titration steps — each phase lets the body adapt. Monitor GI tolerability: nausea, satiety, appetite. Adequate hydration (2+ l of water) and protein reduce the risk of side effects. If nausea is pronounced, hold the current step for 1–2 more weeks; do not force the ramp to 12 mg.
Strength training 2–3 times/week — preserving muscle mass over the long haul. Protein 2 g/kg, creatine 5 g/day, electrolytes during a calorie deficit. 16 weeks is a marathon, not a sprint: a steady 300–500 kcal deficit matters more than aggressive cutting.